THE M.O.V.E.! METHOD
M.O.V.E.! is a simple method for achieving goals. Athletes age 15 to 82 have used it since 1992 for athletic achievement.
M.O.V.E.! works for achieving personal and professional goals too.
M.O.V.E.! stands for main concepts:
M = Motivate
O = Organize
V = Visualize
E = Excel!
Goals help us "think deliberately, adding punctuation" to our lives.
- Cathy Utzschneider, National Public Radio, March 17, 2016.
Without goals, life is like "a book without any structure, without sentences, periods, commas, paragraphs, chapters, with no punctuation."
"BE YOUR BEST AT ANY AGE"
Cathy Utzschneider, M.O.V.E.! Founder