ACHIEVEMENT WITH LIFE BALANCE Set incremental, successive short-term goals for long-term goal achievement. "Cathy is very knowledgeable, caring, and experienced with all levels of athletes." - Lesley Lehane, Team USA World Cross Country Champion, 2X USA National Cross Country Champion, Current World and Former U.S. Record Holder, Former Head Coach - Boston University Women's Track and Field
Main Training Areas: running, swimming, aqua training, Peleton, strength training, nutrition.
Formats One-on-one in person or online coaching: begins with a one-time session. Individuals then may choose a package of six once-a-week one-hour sessions.
Small group coaching (Brookline, MA): is offered for running/strength training for $200 for six-months.
Be Your Best At Any Age
M.O.V.E.! helps people achieve personal and professional as well as athletic goals.