M.O.V.E.! athletes amaze themselves....
No time is too late to start running or swimming or to resume running or swimming.
Whether your goal is to run your first mile or your 20th marathon, or to swim or place in the U.S. Triathlon championships, M.O.V.E.! is 25-year proven resource that recognizes your history and interests.
MOVE! coaching for individuals or small groups helps everyone be their best.
For individuals and small groups, MOVE! is in-person and online coaching based on doctoral research on goal achievement, performance, and excellence. Published in MOVE! and Mastering Running, MOVE! has brought out the best in athletes for more than 25 years.