Be Your Best At Any Age
M.O.V.E.! is coaching/training with a proven goal achievement method for achieving athletic goals that fit with personal and professional goals.
M.O.V.E.! workshops on health and athletic goals through the lifespan feature coaches, professors, doctors, nutritionists, psychologists, and others. See "Workshop" or "More" tab for workshop series.
In 3 clips below
Pine Manor College dance/theater major Kendra Williams
tells how M.O.V.E.! workshops help.