Be Your Best At Any Age
M.O.V.E.! is coaching with a proven goal achievement method for achieving athletic goals that fit with personal and professional goals.
"Are You Nutritionally Fit For The Long Run?", the next MOVE! workshop (April 26th), will be led by nutritionist Joan Buchbinder, former team nutritionist for the New England Patriots, Boston Celtics, Bruins, and the New England Revolution. Questions of interest: optimal protein, calcium, and fat choices in mid-life; efficient nutritious food preparation; and hydration for exercise, before, during, and after exercise. Contact Melanee Addison at MAddison@pmc.edu or at 617-731-7113. Scroll down for photos.