Be your best at any age.
M.O.V.E.! is coaching for running, swimming, and water training.
"Coach Cathy's experience, compassion, and sense of fun help people achieve their best."
-- Joe Maloy, 2016 U.S. Olympic Triathlete
M.O.V.E.! running and swimming training, with strength and stretching:
small groups (Thursday -8:30 a.m., Saturday -8:00 a.m.)
or individual coaching.
For more information: firstname.lastname@example.org.
See slide show below.
Enjoy articles, podcasts, and videos by people with diverse perspectives: athletes (beginners to Olympians), collegiate coaches, professors, artists, doctors, and entrepreneurs.
"Cathy is very knowledgeable, caring, and experienced with all levels of athletes." - Lesley Lehane, Team USA World Cross Country Champion, 2X USA National Cross Country Champion, Current World and Former U.S. Record Holder,
Former Head Coach - Boston University Women's Track and Field
In running, M.O.V.E.! coaching has resulted in hundreds of marathoners - 12 Boston Marathon age group winners; 6 world age group record holders; 10 Olympic Trial marathon qualifiers; 10 American age group record holders; 67 USATF national age group winners; 15 New England masters age group track and field champions; and first-timers as well as age-group winners at the Mount Washington Road Race. Other achievements include those who have completed "firsts": 5Ks, marathons, open water and pool swims; selection to the Olympic Triathlon Team; dozens who have biked the Pan Mass Challenge and completed rides from 25 to 100 miles; dozens who have completed half-mile and mile swims; and several who those have hiked major mountains including Machu Picchu, Mount Kilimanjaro, and New Hampshire’s 48 4,000 footers; winner of a bronze medal at the World Aquathlon Championships; and a few who have won New England A level golf and tennis championships. College coaches have used MOVE! for their soccer, volleyball, golf, and swim teams as well.
Athlete at 62.....