Be your best at any age.
M.O.V.E.! is a goal achievement method, coaching, and community focused on running, swimming, and water training for all sports. See slide show below.
"Coach Cathy's experience, compassion, and sense of fun help people achieve their best."
-- Joe Maloy, 2016 U.S. Olympic Triathlete
M.O.V.E.! running and swimming training, with strength and stretching:
small groups (Thursday -8:30 a.m., Friday -8:00 a.m., or Saturday -8:00 a.m.)
or individual, in person or by phone.
All levels and ages are welcome.
Enjoy articles, podcasts, and videos by people with diverse perspectives: athletes (beginners to Olympians), collegiate coaches, professors, artists, doctors, and entrepreneurs.
"Cathy is very knowledgeable, caring, and experienced with all levels of athletes." - Lesley Lehane, Team USA World Cross Country Champion, 2X USA National Cross Country Champion, Current World and Former U.S. Record Holder,
Former Head Coach - Boston University Women's Track and Field
In running, M.O.V.E.! coaching has resulted in hundreds of marathoners - 12 Boston Marathon age group winners; 6 world age group record holders; 10 Olympic Trial marathon qualifiers; 10 American age group record holders; 67 USATF national age group winners; 15 New England masters age group track and field champions; and first-timers as well as age-group winners at the Mount Washington Road Race. Other achievements include those who have completed "firsts": 5Ks, marathons, open water and pool swims; selection to the Olympic Triathlon Team; dozens who have biked the Pan Mass Challenge and completed rides from 25 to 100 miles; dozens who have completed half-mile and mile swims; and several who those have hiked major mountains including Machu Picchu, Mount Kilimanjaro, and New Hampshire’s 48 4,000 footers; winner of a bronze medal at the World Aquathlon Championships; and a few who have won New England A level golf and tennis championships. College coaches have used MOVE! for their soccer, volleyball, golf, and swim teams as well.
Athlete at 62.....