|Women's Running Coach,Cathy Utzschneider||
MOVE! is coaching for women runners and swimmers. It uses MOVE!, a simple method of athletic goal achievement published in the book, MOVE! (see "books") that can be applied to many areas of life. MOVE! -- Motivate, Organize, Visualize, Excel -- is based on theories of excellence and performance and combines coaching, writing, teaching, and research.