COACHING: Be Your Best At Any Age
MOVE! coaching for individuals and small groups is brainstorming, collaborating, strategizing, and planning. Both meet for training, goal setting, and discussions about performance through the lifespan. I am happy to help you identify whether individual or small group coaching is right for you.
You may benefit from MOVE! if....
- you were an athlete in high school or college and want to start a new sport -- or you want to restart an old sport
- you've never been athletic and it's never too late
- you're already a competitive athlete and want better results
- you want a coach experienced in coaching athletes of all ages or
- you're a coach yourself who wants a sounding board about leadership challenges and team issues.
MOVE! is for all levels of runners and swimmers, including those new to the sports. MOVE! has turned those new to running and swimming into accomplished athletes, including over 100 first-time marathoners. Coaching for competitive runners has produced 9 Olympic Trials marathon qualifiers, 6 world age group records, 10 American age group records, 62 USATF national age group champions, top 10 in the world age group rankings, 15 New England masters age group track and field championships, 19 New England age group cross country championships, and more than 12 marathon age group wi :)