For more than 25 years Cathy has helped beginner to Olympic athletes and coaches set and achieve a broad range of athletic goals while balancing personal and professional goals as well.
A member of Team USA for 2017, Cathy augments coaching and consulting with academic research, speaking, and competing as a multiple national age-group champion masters runner.
Through research, coaching, and writing, she has developed MOVE!, a comprehensive method for setting and achieving athletic, professional, and personal goals.
MOVE! has transformed the lives and careers of many, including artists, musicians, academics, executives, those in medicine, community service, and sports management.